Treino de musculação feminino de membros superiores

Ed Santos março 28, 2016 Comente! Fitness, Musculação Feminina, Treinos funcionais

Tempo de leitura: menos de 1 minuto

Treinar membros superiores ajuda a definir o corpo, acelerar o metabolismo, manter uma postura mais elegante.

Treino A – https://www.youtube.com/watch?v=iHTDvk13ylc
Treino B – https://www.youtube.com/watch?v=Tj11qXGbEAk
Treino C – https://youtu.be/mLI98KrsAY0

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Sobre Ed Santos

Empreendedor Digital, pesquisador independente de Fitness e Saúde Corporal. Apaixonado pela família e gosta demais de ajudar os outros.

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